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Extremely calorie restricted diets and why I hate them.

I don’t believe in diets. In fact, I think that diets are temporary fixes that lead to short–term results, but long–term failures. I believe in lifestyle changes that make you happy and keep you healthy. That said, I do want

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Posted in Fitness, Self Love

Celebrity Weight and the lies that fuel our disordered eating

Originally posted on Carib Slice:
Caution: This post contains lots of pictures of me in a bikini. ? ? I Google everything— although these days Google is irritating me with their invasive policies—and my dirty secret is that I sometimes…

Posted in Fitness, Self Love

Nice in the road and cute in the gym with Fitness by Leslie Maria

I’m not a fitness buff, I am not that fit chick you see in all of those gym memes on instagram or facebook. What I am is a young(ish) woman who realises the need for exercise in her life. Since

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Posted in Fitness

OK! Magazine pulls a 2008 pic and claims that Jessica Simpson lost 20lbs in two weeks

“Jessica’s Amazing Weight Loss!” Let’s start with the cover. Jessica Simpson might have lost 20 lbs. already — since she had a human child pulled from her abdomen — but this is not a current photo. It’s from September 2008, when Jess was on David

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Posted in Fitness
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